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Open Workouts
Mon.
9am – 1:30pm
Closed for Lunch
3:30-8pm
Tue.
8am-12:30pm
Closed for Lunch
3pm – 8pm
Wed.
9am – 1:30pm
Closed for Lunch
3:30-8pm
Thur.
8am – 12:30pm
Closed for Lunch
3pm – 8pm
Fri.
10:30am – 1:30pm
Closed for Lunch
Fri.
3:30pm – 7pm
Sat.
9am – 1pm
schedule
Cardio Kickboxing
North Location Schedule
M/W
5:30-6:30am
M/WS
9-10am
M/T/TH
7-8pm
Cardio
South Location Schedule
T/TH
9-10am
T/TH
5-6pm
schedule
Instructional (Coached) Boxing Classes
North Location
T/TH
7-8pm
Last Monday of every month
5:30pm – 6:30pm
Last Wed. of every month
4-5pm
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